The North London Counselling & Psychotherapy Centre
FACE-TO-FACE APPOINTMENTS IN PALMERS GREEN OR ONLINE
*ADDITIONAL LOW-COST THERAPY APPOINTMENTS SOON AVAILABLE ON FRIDAY AFTERNOONS
Exam Anxiety and the Importance of Plan B
EXAM ANXIETY AND THE IMPORTANCE OF PLAN B With exam season finally beginning managing anxiety seems to be at the forefront for many, whether you’re the one taking the exams or you’re supporting the student. For the GCSEs the exams are a long haul, often with a week’s break in the middle, when you’re trying […]
Feeling Anxious About the Coming of Spring? You’re Not Alone
Ahead of the clocks going forward and the arrival of spring weather, there is a great deal of expectation on people to go out and make the most of these longer, warmer evenings. Furthermore, following two consecutive summers of various lockdown restrictions, the prospect of the first ‘normal’ summer since 2019 has created a real […]
The Benefits of Blending Face-to-Face Therapy with Online Sessions
After two years of lockdowns and various COVID-19 restrictions, many people are returning to face-to-face counselling and psychotherapy in Palmers Green and the wider North London area as the world begins to open up again. Yet for some, online therapy, which really developed during the dark days of the pandemic, remains the best option. For others […]